I LOVE this recipe that I discovered!
It is a little tedious but it tastes just as good if not better than
getting it at a Chinese restaurant!
I couldn't believe how perfect this recipe turned out.
You gotta try it! SO Delicious!
Source: Mel's Kitchen Cafe
4 boneless, skinless chicken breasts
Salt and pepper, to taste
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil
¾ cup sugar
4 tablespoons ketchup
½ cup vinegar
1 tablespoon soy sauce
2 cloves garlic, minced
Cooked rice
- Preheat oven to 325 degrees.
- Cut boneless chicken breasts into chunks. Season with salt and pepper.
- Dip chicken in beaten egg, then in cornstarch. Fry in a little oil until brown but not cooked through. Place in a single layer in a baking dish.
- In a medium bowl, combine sugar, ketchup, vinegar, soy sauce and garlic.
- Mix well and pour over chicken.
- Bake for one hour, turning chicken halfway through cooking so it is evenly coated with the sauce. Serve over rice.
So yummy, So easy, will never make sweet and sour any other way! Win win!
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